{"id":2125,"date":"2020-05-23T11:00:24","date_gmt":"2020-05-23T11:00:24","guid":{"rendered":"https:\/\/nutrish-max.com\/?p=2125"},"modified":"2020-06-15T17:12:53","modified_gmt":"2020-06-15T15:12:53","slug":"tempeh-chips-healthy-snack-alternative","status":"publish","type":"post","link":"https:\/\/nutrish-max.com\/en\/tempeh-chips-healthy-snack-alternative\/","title":{"rendered":"Tempeh chips – healthy snack alternative"},"content":{"rendered":"

A delicious and healthy snack for every day!<\/p>\n<\/div>

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\"Tempeh<\/span><\/div><\/div>
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It\u2019s hard to imagine watching sport events and movies, or hanging out with your friends and drinking beer without any snacks. Even when we\u2019re not at home and we get hungry, the first thing we reach for are snacks.<\/p>\n

Today, we\u2019re more aware of the impact of food on our health and vitality. We pay more attention to the quality of our diet and carefully pick food for ourselves and our family. Thus, we are also mindful of the kind of snacks we eat.<\/p>\n

The basis of Tempeh chips is soy. There\u2019s up to 70% of it! Together with tapioca (starch extracted from the cassava root), prized garlic and olive oil it makes a great healthy snack.<\/p>\n

Classic high-fat potato chips, full of \u201eempty calories\u201c, hardly fit into a healthy diet.\u00a0 Our diet should consist of food that is a source of complex carbohydrates<\/strong>.<\/p>\n<\/div>\n \n

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Why soy?<\/h3><\/div>

Not too long ago, some 40, 50 years ago, a favourite snack of children in our rural areas were roast soybeans. Even today, those generations remember it\u2019s specific, kind of nutty taste with a smile on their faces. This bit of gastronomic history makes Nutrish max tempeh chips an interesting snack.<\/p>\n

Soy, as a protein-rich food<\/strong>, also contributes to formation of new cells and tissue repair. It’s rich in carbohydrates<\/strong> and together with tapioca helps reach our energy needs.<\/p>\n<\/div>